Ωφέλιμα συμπληρώματα από τον δεύτερο εξυπνότερο άντρα στον κόσμο.

GOMI

Moderator
Μέλος του προσωπικού
Μέσα σε αυτά περιλαμβάνει και το avodart. (από το immortal)

http://finance.yahoo.com/news/worlds-2nd-smartest-man-reveals-180300411.html


Η όποια εξυπνάδα του στηρίζεται σε αυτά

http://en.wikipedia.org/wiki/Richard_G._Rosner

Omega 3 fish oil capsules. This is supposed to be the good fat, more liquid at normal temperatures, to take the place of not-so-good, more solid fats.

Half an aspirin daily. Along with flossing your teeth, taking half an aspirin or a baby aspirin each day might be the cheapest, easiest way to extend your life. Aspirin knocks down inflammation and keeps your blood thin. You can get a year’s worth of aspirin for a buck at a discount store.

Metformin. A drug for Type 2 diabetics that decreases glucose production in the liver and helps your body use insulin more efficiently, reducing spikes in blood sugar (and possibly reducing the likelihood of cancer). Metformin is one of two drugs that may fool your body into reacting as if you're ingesting fewer calories, possibly flipping your metabolism into extended-life mode.

Metoprolol. A blood-pressure drug that I take that knocks down adrenalin and the fight-or-flight response. It lets me drive in LA without my blood pressure going up.

Glisodin. One of the many things I take which is supposed to clean up cellular gunk, stuff that builds up over a lifetime. This may help slow down graying of hair, might cause slight euphoria. Hard to tell.

Avodart (generic name dutasteride). It knocks out DHT (dihydrotestosterone), a form of testosterone that makes your prostate blow up and your hair fall out. Whenever you see a TV ad where old men are always rushing off to pee, you're seeing an ad for a DHT blocker. An added benefit of DHT blockers is they cause your body to pump out some extra testosterone to compensate, so it's a little like being on steroids. Don’t let women come in contact with this drug — it could lead to the birth of a hermaphrodite.

Glucosamine and chondroitin. For less-creaky joints. Our dog gets this, too.

Fancy multivitamins from Life Extension and Vitacost. The kind with about 45 obscure ingredients.

SAM-e (S-Adenosyl methionine).
This is supposed to keep your liver all nice. Also, milk thistle, which is also supposed to help your liver.

Astragalus. May help fight the shortening of telomeres.

Fiber gummies. I like food and don't have perfect food habits, so I use fiber gummies and carb blockers to compensate for my lack of eating discipline. Fiber gummies are fiber in the form of gumdrops — candy that makes you poop. The faster food moves through you, the less you absorb. Carb blockers suppress a digestive enzyme so you only absorb 75% of the carbs you eat when you take them with a meal. You poop a little more, but it's worth it.

Fat blockers. These are pure punishment and should be avoided for all but the fattiest meals. It’s better just to eat less fat. For instance, peel most of the cheese off a piece of pizza — it will still taste just like pizza.

Prescription and non-prescription drugs to lower cholesterol.

Curcumin. Reduces inflammation and is a very pretty orange color.

ToCoQ10

L-carnosine

ALA and acetyl L-carnitine

Vitamin D3

Vitamin C

Vitamin E with selenium and also Gamma E

Lycopene

TMG (trimethylglycene)

Calcium
 

Παρακαλώ συνδεθείτε ή εγγραφείτε για να απενεργοποιήσετε τις διαφημίσεις.

tropheus

Well-Known Member
Εμένα και το glisodin.
Πριν από αρκετά χρόνια όταν είχε πρωτοκυκλοφορήσει (η τουλάχιστον ήταν της "μόδας" στο εξωτερικό) το glisodin είχα βρει ενδιαφέρουσα τη θεωρία γύρω από τον τρόπο δράσης του και το έπαιρνα για αρκετούς μήνες χωρίς όμως να δω πάνω μου κάποια θετική επίδραση...
 
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